A weekly soulful gathering.
Take back your power at Soulful Sunday. This heartfelt celebration of movement resets your week with an authentic connection to yourself and others. Tap into the powerful energy of mind, body, and breath alignment in this hot vinyasa class as you flow to the beats of modern music and raise your vibration. Meaningful messaging and strong connections will help you manifest a week of clarity, strength, and inner peace ahead.
Deepen your practice.
Vinyasa Tuesday will be stimulating-both physically and mentally, class will challenge you to not only move in different ways but, to also think differently about how you move and what that means in your own body. Each month we will work towards a specific pose(s) with the final week of the month ending with PEAK WEEK. This is the perfect class to work towards the bigger, more challenging poses in a thoughtful way. You will unlock poses and be able to confidently add them into your regular practice.
“Bekah is pure energy. She took us on a yoga journey and brought us back refreshed and stronger in our movements. She is approachable, conversational and always brings an awesome workout.”
“Wow... This yoga class was NEXT LEVEL! I am completely captivated by the energy Bekah was able to maintain throughout the whole hour. She has the perfect balance of fun and intensity to make this class the most engaging experience. Not only in the practice amazing; leaving you feeling uplifted and refreshed, but her personality was a 10/10. She makes everyone feel so welcome and safe. I would highly recommend this class to anyone at any skill level!”
online classes
Free classes to practice anytime, anywhere.